About
.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:600,h:600,cg:true)
Mission and Vision
Mission:
To empower others in achieving personal wellness using a caring presence and holistic approaches addressing the body, mind, soul, and environment.
Every person matters. I believe that all people have purpose and value. We can best achieve that purpose when we work to have health in all areas of their life: body-mind-emotions-spirit-environment.
Vision:
To aid individuals, groups, and communities in realizing and reaching their greatest potential by improving their health and wellness. People who are well can use their God-given abilities to make this world a better place.
Wellness Experience
I love to help busy people take control of their health and feel better!
What differentiates me from other health coaches is that I am also a doctorally prepared registered nurse. I use holistic practices to guide clients in formulating wellness plans specific to their individualized health needs.
I aim to address the wellness of the external physical body and environment as well as the internal mind and soul.
This approach enables you to feel in charge of your life, honors your choices, and empowers you to achieve wellness and wholeness at the highest level.
Education and Experience
Hi! I am Dr. Rosa Ketchum DNP, RN, NC-BC.
I have been a registered nurse since 2000. I obtained my Bachelor of Science in Nursing in 2007, my Master of Science In Nursing with a Nursing Education focus in 2011, and my Doctor of Nursing Practice with a focus in Leadership in 2019. I completed the Integrative Nurse Coach Academy Certificate program and became a board-certified Nurse Coach (NC-BC) in 2022.
I am also a fitness instructor with the following certifications: REFIT ®, Rev+Flow by REFIT®, Group Fitness, and Myofascial Release.
My education and training complete my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
Lifestyle Guidance
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. I am a wife, and a mother of 5, and I work full time. I have struggled with healthy eating, maintaining weight, and coping with stress. I understand this is an ongoing process, with ups and downs.
My journey allows me to bring a high level of empathy, respect, and understanding to the services I provide you.